Skip to content
Upper Southampton Parks & Recreation
How to Register
For the best browsing experience, please upgrade to
IE 9 or greater
Skip to nav
This program is currently unavailable. Click
to view all of our current programs.
Kundalini Yoga is the Yoga of Awareness. Come join us for 90 minutes of a dynamic blend of guided breathing, stretching, movement, mantra, meditation and relaxation that helps balance the glandular system, strengthen the nervous system and expand lung capacity.
Can’t commit? Drop in on a class for $12.00 per drop-in.
All are Welcome!
Please bring a yoga or exercise mat.
* Adjustments and discounts will be applied during checkout if applicable. *
Return to Programs
View All Activities