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Women meditating in yoga class.
Come join us for 90 minutes of a dynamic blend of guided breathing, stretching, movement, mantra, meditation and relaxation that helps balance the glandular system, strengthen the nervous system and expand lung capacity.



  • Can’t commit?  Drop in on a class for $12.00 per drop-in!

  • All are Welcome! 

  • Please bring a yoga or exercise mat.


INSTRUCTOR:  Shivraj Kaur (Melissa Kovatch) IKYTA, 200 RYT


TIME:  Mondays, 7:00—8:30 PM


LOCATION:  Carriage House


FEE:  $84 Resident - $94 Non-Res. - $80 Senior & Students


DROP-IN FEE:  $12



* Adjustments and discounts will be applied during checkout if applicable. *

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