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pilates
Each class will work to balance all muscle groups’ strength and flexibility, with an emphasis on challenging the core muscles with each movement. Classes will blend the Classical Pilates Method with exercise variations and by using props and light weights. Modifications are suggested for beginners or for those with physical limitations. Pilates mat is a challenging yet safe method to incorporate functional training that sculpts your body and to feel increased agility in your everyday movements.

Register Activity Ages Grades Days Date/Time Fees
 
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THURSDAY MORNING 
15 and up  N/A  Th  07/23/2020 - 08/27/2020
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VIRTUAL!
$50.00 Res, $50.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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