Upper Southampton Parks & Recreation
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Dynamic Gentle Yoga Class

This program is currently unavailable. Click here to view all of our current programs.

senior yoga
This class is similar to a gentle class but with a bit more movement, breathwork and meditation. This class will guide you through a yoga flow that will allow you to embrace the full benefits of opening your heart to your body, mind and spirit.

* Adjustments and discounts will be applied during checkout if applicable. *

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